CAMBRIDGE CLARITY COUNSELLING

Trauma-informed counselling in Cambridge & online.

Gentle, steady support for trauma, anxiety and difficult life transitions.

I am a counsellor in Cambridge with over a decade of experience. I specialise in trauma, family therapy, and supporting people to break free from destructive patterns such as substance misuse and other maladaptive coping mechanisms that prevent them from living fully in the world.

My approach is integrative and trauma-informed, combining somatic work with parts-based exploration to help clients reconnect with their bodies and inner selves. Sessions are compassionate, respectful, and paced to your needs, so you can feel safe to explore your experience and begin real change.

At the heart of my work is a deep trust in our innate capacity to heal. Therapy is not about mending what is “wrong” with you, but about creating the conditions for your natural strengths, resilience, and inner wisdom to emerge. My role is to walk alongside you with presence and compassion, helping you to reconnect with the qualities already within you — so that healing and growth can unfold from the inside out.

🌿 Anxiety & Stress
Panic attacks, ruminating thoughts, performance anxiety, post-lockdown loneliness, work-related stress, burnout, and difficulties with work/life balance.

🌿 Trauma & CPTSD
Childhood trauma, relational trauma, dissociation, and the lasting impact of physical or sexual abuse, rape, or domestic violence.

🌿 Depression & Low Self-Esteem
Feelings of shame, lack of confidence, hopelessness, and a sense of being stuck.

🌿 Relationships & Family
Conflict, communication breakdowns, intimacy and sexuality issues, and rebuilding trust in close relationships.

🌿 Grief & Loss
Bereavement, miscarriage, infertility, and the emotional challenges of IVF.

🌿 Repeating Patterns
Addiction, eating disorders, self-harm, or destructive cycles that feel hard to break.

🌿 Chronic Illness & Psychosomatic Issues
Living with long-term health conditions, chronic fatigue, or the emotional impact of illness on daily life.

🌿 Life Transitions & Identity
Navigating change, uncertainty, questions of identity, or seeking deeper clarity and meaning.

Zoom Sessions Available Now