Destructive Behavioral Patterns
- Substance Misuse
- Eating Disorders
- Over Spending
- People Pleasing
Maladaptive coping strategies create shame and embarrassment for ourselves and our families. They Block us from reaching our full potential and cause serious relationship problems.
Through exploring your issues in therapy and healing the wounds of the past, you can let go of old patterns of behaviour and find a new happier way of living.
In my experience people need long term support in their recovery as it is only to easy to fall back into old behaviors. I am hear to help and have a wealth of experience along with have been trained by the very best of practitioners.
I truly believe that anyone who wants recovery can indeed achieve freedom in their lives, with the right help.